FREE HEALTH ASSESSMENT

A free health assessment is a great way to get a detailed understanding of your overall fitness and body composition. We start off with a weigh-in using advanced InBody scanning technology, which provides an accurate measurement of your weight, body fat percentage, and lean muscle mass.

This non-invasive technology uses a painless electrical current to analyze your body composition, including muscle mass, fat distribution, and water content. In addition to the scan, we also guide you through basic mobility exercises to assess how well your body moves through simple motions. This helps us identify any limitations or imbalances, allowing us to tailor a plan that suits your individual needs and fitness goals.