PRICES
Complete Performance Package
$120 + tax
Includes:
• Full assessment
• One-on-one sit-down with a trainer
• Lifestyle & fitness goal planning
• Customized fitness routine
• Bioelectrical Impedance Analysis
• 1-hour personal training session (Scheduled 1 week after assessment)
Assessment & Game Plan
$85 + tax
Includes:
• Full assessment
• Personalized game plan
• Custom workout program
• Meal plan guidance
Follow-Up Personal Training
$75 + tax
• 1-hour personal training session
• Progress-based coaching & adjustments
Follow-Up Assessment
Once per month
• Track progress
• Update goals & programming
Pro Coach Session
$85 per hour
• High-level coaching
• Performance-focused training
Our Coaching Structure
We offer three levels of personal training coaches: Junior, Senior, and Pro.
For clients new to training or returning after time away, we often recommend starting with a Junior Coach. While newer to coaching, all Junior Trainers are fully aligned with our training systems, programming standards, and coaching philosophy.
With 15+ years of local coaching experience, our team operates under a unified approach to movement quality, long-term development, and sustainable progress. This ensures every client receives consistent, high-quality coaching—regardless of coach level.
As goals evolve or training demands become more specific, clients can seamlessly progress to Senior or Pro Coaches for advanced programming, performance-driven training, and higher-level support.
This is the EK Way.